Zen of Slowness : A Softer Way to Live by NAO ISHIKAWA
English | April 8, 2025 | ISBN: N/A | ASIN: B0F48SSDL5 | 61 pages | EPUB | 1.35 Mb
In a world addicted to speed, this is your permission to slow down.

Discover how slowness can become your most powerful act of self-care, clarity, and quiet rebellion.
? Zen of Slowness: A Softer Way to Live
Reclaim your rhythm. Rediscover your breath. Realign your life.
In today's fast-paced, always-on world, slowing down feels like a luxury few can afford. But what if the key to clarity, joy, and deeper fulfillment isn't in doing more but in doing less, more mindfully?
Zen of Slowness: A Softer Way to Live is a gentle yet transformative guide for anyone craving peace, presence, and a deeper connection to the life they're already living. This book offers a new way of being-one rooted in calm, care, and conscious living- part inspiration, part reflection, and part soulful invitation.Inside, you'll discover how to:
✔ Escape the "urgency trap" of modern life
✔ Embrace monotonous tasks as a form of mindfulness
✔ Redefine productivity in a way that nourishes you
✔ Reconnect with natural rhythms-seasonal, emotional, and spiritual
✔ Find freedom through stillness, simplicity, and sacred rest
✔ Create space for what truly matters-in your schedule and your soul
Inspired by the Japanese concept of Yukkuri (ゆっくり)-which means slowly, gently, with care-this book doesn't preach or pressure. It simply offers you permission to pause.
Whether you're a busy professional, overwhelmed parent, creative soul, or spiritual seeker, Zen of Slowness will meet you exactly where you are-and walk beside you toward a life of intention, ease, and quiet joy.

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